Davos

Winter in the Swiss resort of Davos wonderful. Snow-covered mountain slopes, water expanse of lake, picturesque landscapes, active resort life, the atmosphere of cordiality and hospitality - so I remember Davos. Winter in Davos skiing, decide political questions, treat serious illnesses, are made wasteful shopping, relax and enjoy themselves.

Sporting life

For beginners wishing to learn downhill skiing have in Davos tight. The local slopes of little use for beginners. Downhill skiers with an average level of education will find in Davos, simple and interesting route. Experienced skiers appreciate Davos for his long and varied slopes. Selecting off-piste descents in Davos there. For fans of cross-country ski trails are laid good. Snowboarders in Davos, too, do not miss, because for them are prepared slopes, playground and park for snowboarding lessons.



Skating in Davos, no less popular than the slopes on skis on the mountain slopes. No wonder it is in Davos is a beautiful, natural ice rink, which is considered the largest in Europe. Skates of all sizes can be rented. There in Davos, and several indoor rinks with artificial ice. Ice hockey is also popular in Davos, there are often held in hockey games. Well, under the roof of a sports complex with numerous opportunities to pursue fitness and spend time with health benefits.



Political passions

Davos neshutochnye seething political passions. "Turkey has shown the door in Davos", "Yushchenko and Tymoshenko would not go to Davos," "anti-globalists are preparing protests at Davos", "Vladimir Putin is satisfied with the outcome of the forum in Davos, Davos is ready to receive guests" - so look headlines reporting news from Davos. On the world political arena, DAVOS plays an important role.



World Economic Forum (abbreviated - WEF) in Davos, a permanent resident since 1971. It is an international non-governmental organization which seeks to promote cooperation between different countries. Forum held in Davos each year in the winter months. Prominent public figures who come to Davos from different countries to discuss key economic issues, prospects, say the strengthening of peace and, increasingly, terrorism. In total, the forum is held about three hundred events: seminars, meetings, round tables.



List of politicians with the world-famous who have visited the forum in Davos, impressive. Presidents, ministers, party leaders - are frequent visitors. In his spare time, if given the opportunity, the policy does not deny myself the pleasure of a ride on the mountain slopes. Repeatedly been observed in Davos Hollywood stars Michael Douglas and Angelina Jolie, famous actors but was not satisfied with the presentation of the new blockbuster, and even skiing. They are goodwill ambassadors and the UN arrive in Davos exclusively for.



European health resort

The healing properties of the Davos climate has become known in the late XIX century, since the flow of willing to undergo treatment at local clinics to be pervasive. In the high valley, which is located in Davos, microclimate is truly unique. Doctors claim that the mountain air of Davos is capable of healing and allergic bronchopulmonary disease. Of course, in the prestigious clinics use the latest achievements of modern medicine.

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Here's what a list of the main indications for staying in treatment centers Davos: pseudoallergy and allergic diseases, eye diseases, skin diseases, diseases of the ear, nose and throat, allergic bronchial asthma of any etiology, chronic bronchitis, lung disease. Total in Davos, there are about a dozen medical and rehabilitation centers. Course of treatment in Davos clinics can pass both adults and children. If you want to go for treatment in Davos, the pre-consult with your doctor. For help in organizing the trips, contact with professionals or associate with Davos clinics directly, avoid dubious middlemen.



In Davos, visited by many famous people who at different times came here to improve their health. Living Davos proud that the German novelist Thomas Mann captured the image of Davos in his novel "Magic Mountain". It is known that the English writer Stevenson is in Davos, working on his most famous novel, "Treasure Island". Famous people from Russia arrived in Davos, too much. For example, preserved memories of the visit to the resort by Russian composer PI Tchaikovsky.



Architectural disappointment

Architecture Davos makes on the first tourist to be here very depressing. The external appearance of Davos is different from the picturesque Swiss ski resorts to charming cottages, chalets, if descended from Christmas cards. The architecture of Davos is dominated by the same type home-boxes with flat roofs. Sad buildings devoid of charm. The streets of Davos with traffic movement is quite brisk. The atmosphere of the resort can not be described fully true alpine.



However, this is the only disappointment. Tourists ready to close its eyes to this slight drawback, because winter holidays in Davos excellent.



Prices in Davos high. However, this does not confuse those ktoalt is coming here to rest. In addition to excellent sporting opportunities at the resort mass entertainment. For services to residents of the resort and tourist museums, cinemas, concert halls. At Davos, many restaurants and cafes with good food. Shops Davos does not disappoint, and true Confessions of a Shopaholic. Young people prefer to spend time in bars, discotheques and nightclubs. At Davos, everyone will find something to do for the soul.

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new year

Reading the excellent article about the diets of the stars, I was horrified imagined Christmas feast, in which the stunning result of diets and workouts is rapidly melting away like snow this winter. You can take all the precautions, using the techniques Cleo, and you can go on a great adventure, and use the New Year holidays, as the magnificent complex method of weight loss. Do not believe me? Experience on yourself: in the last New Year holidays, I said farewell to three overweight.



Step № 1: Eat!



Food belongs to a series of poisons, which are useful in small doses and with a reasonable use. The most serious danger "poison" waiting for us in the New Year's Eve.

Be a lady! Do not sit down for the festive table hungry. Remember, as Mammy in front of the famous picnic stuffed Scarlett O `Haru that she" pecking like a bird "in public?



Imagine yourself at the time of the true lady yuzhanka and eat oatmeal without sugar before meal. Of course, there is viscous muck is not very attractive event, especially when the horizon looms the table, bursting with treats, but you must console ourselves with the thought that nasty mess compensated for tasty dishes. That's only on a full stomach they will look like it is not so attractive.


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Be the center of attention! Put breathtaking dress. The idea that sheen disperse at the seams, if you allow yourself to eat half an extra portion, very reliably save us from overeating.



Say yes and no!

NO: salads, mayonnaise, sausage, pork, bread, pies, sandwiches, fried and sweets. These products should be no more than 30% of the total amount eaten.

YES: fruit (especially pineapple), dishes of vegetables, mushrooms and seafood, all kinds of fish dishes with a minimal heat treatment, steamed or grilled.



Down with the ban! The temptation to eat something tasty, zhirnenkoe, kaloriynenkoe perebaryvat not worth it! Forbidden fruit is sweet doubly so if something categorically deny yourself - not necessarily hold out and pereesh. In this case, the rule of "one spoon". You can try everything, but not more than once and no more than one tablespoon.



Delhi on 2! Ate exactly half of what you have on your plate, and always wear them with a centimeter. Measure waist after every meal eaten by you no one asked, but the silent reproach in her handbag - a very effective incentive not to strain at the cakes.



Step № 2: Drink!



Figure and alcohol - is another story. How many calories in 100 grams of altalkogolya, in my opinion, everyone knows, but sin is not a toast for the year gone and a glass for the coming year, and more for family health, happiness, family and world peace. So imperceptibly glasses disconnected sense of proportion and reason, which can greatly affect the shape and conscience.



Do not disturb! Do not confuse alcoholic beverages. Choose one and drink it throughout the feast and do not forget a snack!



Down with the sugar! In addition to alcohol is still quite peaceful beverages: juices, fruit drinks, soda, etc. In the vast majority of drinks contain an incredible amount of sugar.

For example, in the customary glass of Coca-Cola a solution of 8 (!) Spoonfuls of sugar.



Therefore preferred mineral water, tea, sweetened with honey, and freshly squeezed juices. And if you still drawn to the sweet fizzy drinks or juice from the package - choose marked "light", or kindle drink mineral water.



Say yes and no!



NO: vodka, liqueurs, sweet cocktails, alcohol stronger than 16-20 degrees, (by the way, Martini is also very nutritious), soda and juices from the package.

YES: dry wines, rather weak and unsweetened cocktails, mineral water, tea and freshly squeezed juices.



Take it off! To overdrink alcohol, keep shooting celebratory feast, no matter where it was carried out. It is unlikely that you will want to then look at their drunken antics. An effective anti-alcohol stimulus could serve as memories of what have you done for the last time under the influence of Beaujolais, and how it ended for you, your reputation, new blouses and antique set.



Delhi on 2! Taste not more than half of what you have poured into a glass or glass.



Step № 3: move!

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Movement - Life ... and harmony! One of the main enemies of the waist - sofa altobyknovenny, and multiplied by 10 days it becomes a deadly enemy to harmony.



Light it! Dance without stopping! Do not sit on the ground. Recently insanely popular party in the style of Latin. Why not use a fashionable trend in the New Year holidays? Latin can not only reduce "problem areas", but also to create an enchanting mood for you and all guests. If it does not attract Latino, dance to the energetic music, but many non-stop. Dance directions there big set, so choose something that will like it, not difficult.



Play! Remember childhood, and forward - playing snowballs, skiing, sledding and skating. Arrange "Battle on the Ice": Gather a large company (you can just neighbors in the house), divided into 2 camps and build two fortresses, and then, if the district will remain the snow, play snowballs. Or eliminating competition for high-speed sculpting snowmen. In these games work almost all the muscles of the body, and with such intensity that aerobic resting.



Set goals! Set a goal to learn, finally, downhill skiing, skating or snowboarding. And try to do it as soon as possible. Think when you will have so much free time to learn all this?





Maybe next year you will find New in Courchevel in the company of nice oligarch, admiring thy shapely legs.



Step № 4: Love yourself



How hard to find time for a favorite on weekdays! Liberty, donated by the Christmas holidays - this time of grace in order to demonstrate the love for her practice.



Buy! Long live the shopping and New Year discounts! Spend a few days in major shopping centers. The main rule: everything Merya! Perhaps, except that you spend an enormous amount of calories, and yet his new unique style will find.



Parsya! Saunas, and then in the snow or ice hole! Once you kill three birds with one stone: get rid of extra pounds, cellulite and fatigue.



Turn round! Wraps, massages and other cosmetic procedures. Finally it was time for them. Many beauty salons are beginning to work from 2-3 January, with the visitors are not so much. Why not pass a course seaweed wraps or massage? Less cellulite, extra inches, plus harmony and good humor.



Do not get out of bed! Assuming that you are there alone. Postroyneesh not only because of the calories burned and magnificent mood, but also because of different eating Olivier-cakes just do not have time.



And even if you manage to keep only half of the recommendations, be sure, if you're not pohudeesh, it certainly did not get better!

languages

The life of modern man who wants to achieve successful implementation of their plans, ambitions, career growth, requires fluency in English as the language of international communication.

Unfortunately, for most of us many years of school, high school proved to be wasted time.



If you are using a dictionary or by automatic translators we can muddle through to read the text you want, then on to say, without much obvious, easy to maintain a conversation, no question. As a consequence, we can not feel like a real member of the international community, while not available to us English, on which we can communicate, as a mother.



The stumbling block for many of us have become ingrained in us, it should be noted, not without the help of teachers who are themselves just taught us wrong, the view that since we were unable to master the language for so many years, it has nothing to be corrected. Before my eyes, or your own negative experiences of learning English, or the experience of friends and acquaintances who were unable to achieve success, too, thought that to learn English - an impossible task.



Now, when we are busy with work, housework, even if we find the time and effort to get back to textbooks, perform a huge number of exercises to teach grammar, finally tell ourselves that this hard work did not give the desired result. While there was hope for the opposite effect. It seemed a little more, and submit to the language, we suddenly began to speak freely in English, learn to communicate freely, even going to think on it ... But, alas. The old system of training etched into our memories.



Is there any way out of the impasse? You can learn by heart all the irregular verbs, to buy up all the English textbooks, hire a coach that will require all of the same learning, but English will remain in the head in the form of vocabulary and grammar assignments. The main thing, for what was spent a lot of time, effort and money - fluent spoken English - will remain untapped.



And how many advantages to a free thinking and communicating in English, we know very well. If in his summary, instead of "read and translate with the dictionary, write" fluent in English, an advantage when applying for a prestigious and highly paid work becomes apparent. Now that a lot depends only on its own determination, a good education and impeccable knowledge of the English, it can be a dizzying career in politics, business and science.



It's the most powerful incentive to find a way to learn English, without which even the Internet will not be a real assistant or work or in personal relationships.



When it seems that all the paths and ways to learn English passed, you should pay close attention to the proposal amazing man, a teacher of English, who taught him the courses intelligence. And they are taught so that people not only freely as English speakers, held it, but even different dialects will learn in the end no one will suspect that the pure-blooded Russian, not a native foggy Albion conducts informal conversation.



Those who really need English language, have not lost anything, visit the seminar. It takes only time that you need to understand that, finally, an opportunity to learn English in earnest.



Indeed, our standard generalized system of education failed to teach us English, so it is worth trying one that is proposed at the workshop to see what it was, as they say in Odessa, "are two big differences." The first class will focus on the fact that a person voluntarily, not forcibly learns English, I realized that the initiative in studying the language simply requires that it is not limited to the standard tasks.



Further, the author successfully separates the wheat from the chaff, explaining the most salient points that help to understand why we could not comprehend the subtleties of the English language courses, schools and other educational institutions. Group lessons do not bring the expected result, due to the fact that the students themselves know very little English and only aggravate an already bad pronunciation of each other. Only a native speaker can put the pronunciation.

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Positive attitude of the seminar motivates you to succeed. Moreover, at subsequent workshops the author explain why they do not work, or other techniques: one simply not correct in terms of English language training, other clumsily applied. But the most important thing is that we should not engage in cramming to freely speak in English, that there is a way to self-mastery of conversational English, which brings results.



We learn at the seminar that it is necessary and what can not be done in order to achieve maximum effect. If a deep study of grammar, memorization of certain expressions, slang is necessary, then this should be done based on the student's personal goals. Particular attention will be given at a seminar psychological moment, which always have a place in the study of English. Success comes to those who configures itself properly, who does not think that language study beyond his power.



Autosuggestion can be a plus sign or minus sign.

Seminar easily and unobtrusively help to develop such a setup that will not strain, and will learn English without pain and boredom. Each student workshop, after a few lessons to understand that the process can be fun, and the English language can be learned so well that most will seem absurd to remain inaccessible. All who attend the seminar will receive valuable guidance for improving the knowledge acquired in which the program will be more complicated, but the mastery of new knowledge will go with their own motivation.



Adherence to strict guidelines, which will be given at the seminar, the implied warranties that the mastery of conversational English is real, but over time, even native speakers can not find a flaw in your pronunciation and vocabulary. And then for those of us who attended a seminar, open the most promising prospects. We already know how to learn English, we will be moving in his training.



We will be able to watch videos and news in English, going into every detail, we will also hold business talks with partners for joint business, we can do in a foreign country without an interpreter, the call to respect the local population, we will receive any information from the Internet, we will respect yourself for what you did. We learned the English language!



Enough to pull ... and observe how those career opportunities that would open before you with knowledge of the language, again pass by. Read reviews of live people who attended a seminar and learn how to quickly and easily learn any foreign language!